WebbTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1470 Cal. 530/2000Cal left. Fitness Goals: Heart Healthy. Fat 47 g. 20/67g left. ... Big Hot Ham 'n' Cheese. Hardees. Big Hot Ham -N- Cheese. Hardee's. Webb15 feb. 2014 · Calories: 169 Sugar: 4g Fat: 5g Saturated Fat: 2g Carbohydrates: 23g Fiber: 1g Protein: 8g Keywords: hot ham and cheese sandwiches Did you make this recipe? Tag @recipediariesww on …
Calories in Ham And Cheese Hot Pocket - SparkPeople
Webb17 mars 2024 · Melt butter in a small sauce pan over medium heat. Whisk in the flour (whisking constantly) and cook for about 1 minute forming a roux. SLOWLY whisk in milk until reaching desired consistency. Remove from heat and stir in cheese. Add salt and pepper, to taste. WebbThere are 530 calories in a 1 sandwich serving of Hardee's Big Hot Ham 'N' Cheese. Calorie breakdown: 34.6% fat, 39.2% carbs, 26.2% protein. * DI: Recommended Daily Intake … greenhouse electrician
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Webb25 okt. 2013 · Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Running: 8 mph (7.5 minutes per mile) Calories Burned For Running: 7 mph (8.5 minutes per mile) Calories Burned For Running: 6.3 mph (9.5 minutes per mile) Calories Burned For Running: 5.7 mph (10.5 minutes per mile) WebbHot Ham And Cheese Sandwich, On Bun, Hardee's Big Hot Ham 'N' Cheese Sandwich (1 Hardee's Big Hot Ham 'N' Cheese sandwich) contains 36.6g total carbs, 34.6g net carbs, 28.1g fat, 30g protein, and 522 calories. Webb25 okt. 2013 · Hardee'S Hot Ham And Cheese (1 serving) Calories: 420, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Hardee'S Big Hot Ham "N" Cheese (1 serving) Calories: 520, Fat: 24g, Carbs: 40g, Protein: 40g Show full nutrition information Hardee'S Big Hot Ham 'N' Cheese (1 serving) Calories: 520, Fat: 24g, Carbs: 40g, Protein: 40g fly away that girl lay lay