WebbKashi Wild Blueberry Protein Waffles. Nutrition Facts. Serving Size. waffles. 2 waffles = 76g. Amount Per Serving. 220. Calories % Daily Value* 17%. Total Fat 11g. 5% … WebbIngredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, canola and/or cottonseed), sugar, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified food …
Kashi Blueberry Waffle Nutrition Facts, Carbs & Calories
WebbI love the blueberry waffles which are high in sweet flavor and made with plump, juicy blueberries. Each serving of two waffles is 170 calories and only 3 grams of fat. They … WebbNutritional Info. Carbs 33 g. Dietary Fiber 6 g. Sugar 4 g. Fat 3 g. Saturated 0 g. Polyunsaturated 1 g. Monounsaturated 1 g. Trans 0 g. Protein 8 g. Sodium 330 mg. … glasgow skyscraper news metro area
Kashi Frozen Protein Waffles, Frozen Breakfast, Wild Blueberry
WebbEach serving of Kashi GO Wild Blueberry waffles provides a good source of iron and 13g of protein; they help give you the ... you how much a nutrient in a serving of food … WebbThere are 150 calories in 1 serving, 2 waffles (2.5 oz) of Kashi Blueberry Waffle. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and … Webb28 feb. 2024 · Your goal: Go for whole-grain cereals containing no more than 6 grams of sugar and at least 3 grams of fiber per serving. Whole-grain cereals tend to provide more fiber and often contain high-protein ingredients, such as nuts. Plus, whole grains have been shown to reduce the risk of heart disease, which is common in people with diabetes. 6 fxs wines francois xavier lambert