WebAug 2, 2024 · How to prepare vanilla chia seeds protein smoothie. Combine all ingredients together and blend using a smoothie blender for a minute. If it is too thick, add a splash of milk and blend again for 10 more … WebJun 18, 2024 · Ingredients 1/2 c cashew or almond milk (cashew milk is creamier) 1/2 c water 1/2 c cottage cheese 1 Tbs THM Gentle Sweet 1 …
Chai Tea Latte Recipe: How to Make It - Taste Of Home
WebGet going bright and early without hitting the coffee shop! You're sure to perk up when you taste your favorite chai latte flavor in a nutritious, muscle-building protein shake. Brew a cup of tea before bed, store it in the fridge, and it will be chilled and ready to add to your BlenderBottle shaker first thing in the morning. WebBanana Chocolate Protein Shake Recipe This chocolate and banana protein shake also includes avocado, coconut milk, and maple syrup to make a thick and creamy shake that is still high in vitamins. Avocados are very healthy and a great source of omega-3 fatty acids and beta-carotene, as well as more common vitamins such as vitamins C and B6. dreambuilders church melbourne
Vanilla Chai Protein Shake - Macros Registered …
WebGolden Milk Chai Shake Smoothie Recipe. Print Twitter Facebook Pinterest Pinterest. 3.6g Net Carbs. Prep Time: 5 Minutes Style:Indian Cook Time: 0 Minutes ... 1 shake Atkins Chai Tea Latte Protein Shake 2 Tbsp canned coconut milk 0 1/2 tsp turmeric, ground 0 1/4 tsp fresh ginger root ... WebSep 16, 2014 · Instructions. Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate. Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana. Divide between two glasses (as original recipe is written) and serve immediately. WebBanana Nut Overnight Oats. Chocolate Almond Crunch Cereal. Simple Hidden Green Smoothie Bowl. Banana Chocolate Swirl Muffins. Berry Bliss Balls. Mocha Protein Energy Elixir. Strawberry Pomegranate Smoothie Bowl. Radiant Recharge Smoothie. Everyday Glowing Green Smoothie. dream builders financial services